Our clients always ask us for ways that they can feel a little bit better after having a little too much overindulgence. By now, you probably know we have quite a lot of recipes and tricks for this! Lately you’ve been loving our Weekend Detox Elixir and our Kale Recharge Smoothie. After all, who doesn’t love a good a comeback! 😉 We sure do! Here’s one of our favorites!
Whether you had a little too much to eat or a little too much to drink, cheers to getting back on the slim track!
Kiss a puffy face, ankles and a big belly goodbye. Here’s how it works and the recipe.
Here’s why it works:
- It’s packed with fiber to help flush out all of the stomach irritants lingering from last nights indulgences.
- It will prevent constipation and the bloat that comes with it.
- And you get a burst of potassium to restore normal fluid balance in the body and flush out bloating salt.
- So this smoothie will get rid of that post-holiday puffiness in your tummy and in your hands and ankles.
Not to mention this smoothie boosts energy, physical strength, and endurance throughout the day. The banana provides energy-revving carbohydrates to fuel your brain and muscles while the yogurt extends that energy boost with its’ protein.
What a way to get back on the lean and mean track! Hello Slim! 🙂
Psst…if you like this recipe you may also like:
Skinny Tomato Watermelon Juice Skinny Juice | ONLY 50 Calories | PERFECT flush–packed with antioxidants & potassium which flushes sodium and bloat
Makes 1 Serving
Belly Flattening & Weight Loss Veggie Smoothie
Ingredients
- 4 ounces cooked broccoli and carrots (we use frozen veggies cooked in the microwave and cooled)
- 1/2 cup non-fat vanilla yogurt
- 1 ounce orange juice
- 1/4 banana
- 2 teaspoons honey
- 1/3 cup ice
Directions
Add all ingredients to the blender and blend until smooth. Enjoy!
Nutrition Information
214 Calories, 1 g Fat, 0 g Saturated fat, 87 mg Sodium, 39 g Carbohydrate, 3 g Fiber, 24 g Sugar, 13 g Protein
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- 4 ounces cooked broccoli and carrots (we use frozen veggies cooked in the microwave and cooled)
- ½ cup non-fat vanilla yogurt
- 1 ounce orange juice
- ¼ banana
- 2 teaspoons honey
- ⅓ cup ice
- Add all ingredients to the blender and blend until smooth. Enjoy!