After waking up dehydrated as we all do, this Sunrise Juice is the ideal way to start your day as the water and potassium combination helps to restore fluid balance in the body and rehydrate you. Say hello to waking up and feeling refreshed as you flood your body with fluid, nutrients and electrolytes. You’ll wish you felt this invigorated every morning. (See serving suggestions below the recipe.)
Banana-Coco Sunrise Juice
Serves 2
Ingredients:
1 banana, medium-sized (7″ to 7-7/8″ long), ripe
1 orange, peeled, sectioned and seeded
6 ounces coconut water
Directions
Simply blend the banana and orange until smooth and creamy. Gently mix in the coconut water. Divide into two glasses & enjoy!
*To make a more complete and satisfying breakfast, enjoy with a source of protein like a Greek yogurt or a hardboiled egg (we like Eggland’s Best eggs because they are the ONLY egg that has the most nutrients like 4 X the vitamin D of other eggs and double the omega 3s) or with our Sunnyside Avocado Breakfast
Nutritional Information, about 1 cup each
99 calories, 0.2g fat, 0mg cholesterol, 10mg sodium, 514mg potassium, 25g carbohydrates, 17g sugar (natural!), 3g fiber, 1.2g protein
Additional: 150% Vitamin C and 37% Manganese!
For a 10-day Weight Loss Jumpstart and Detox Plan and more delicious healthy recipes like this, please check out The Nutrition Twins’ Veggie Cure!
The Nutrition Twins work with Eggland’s Best to help people get more nutrients from their food.
- 1 banana, medium-sized (7" to 7-7/8" long), ripe
- 1 orange, peeled, sectioned and seeded
- 6 ounces coconut water
- Simply blend the banana and orange until smooth and creamy. Gently mix in the coconut water. Divide into two glasses & enjoy!
- *To make a more complete and satisfying breakfast, enjoy with a source of protein like a Greek yogurt or a hardboiled egg (we like Eggland’s Best
- eggs because they have 25% less saturated fat than ordinary eggs) or with our
- Sunnyside Avocado Breakfast