Do you suffer from cravings that you feel like you can’t control? If you’re craving a cupcake, visualize yourself eating that cupcake and your craving will go away. Can you believe it?! We can– we, for two, actually tried it– and it works… sometimes… And new studies prove it works. You can actually trick your …
Wanna know a secret to make the flavor of spices last longer? If you cook your own meals you know how much flavor fresh herbs can add. But fresh herbs go bad much more quickly than dried herbs do. Here’s a great trick: To help your fresh herbs last a little longer, take them out …
5 Healthy Summertime Meals with 5 Minutes Prep De-lish Fish Dish (This makes one serving, just double, triple, etc for each additional serving) Ingredients: 6 oz. raw cod, bass, or favorite white fish 2 slices lemon 1 tsp. I Can’t Believe It’s Not Butter Light 1/2 tsp. chopped fresh parsley 1/2 tsp. crushed garlic 1/8 …
We all scream for ice cream! You Scream, I Scream, We All Scream for Ice Cream! The warm weather has us screaming for ice cream & frozen yogurt! The great news is there’s a way to get your delicious treat without sabotaging that beach-ready body you’ve been slaving over! If you’re someone who won’t settle …