Easy Strawberry Banana Peanut Butter and Jelly

  April 8, 2014  |    Blog>Recipes

As much as we love food it’s hard to imagine that we were once super-picky kids who didn’t ever want to stop playing to come in and eat!  In fact there was only one thing our mom could be guaranteed we’d eat without a complaint…Peanut butter and Jelly.  Yup, that’s what we “liked in our belly”.  We even sang that silly song all of the time—our poor mom…She’s a saint! 🙂  In honor of the only food that helped to make our mom’s life a bit easier (and in honor of the food so many people love), we want to celebrate National Peanut Butter & Jelly Day which was this past week.  Here, we have a slightly different and healthy PB & J twist!  Enjoy!

 Healthy PB & J

Psst…if you want more comfort foods, please feel free to search this site (we’re always lightening them up!)!  Here are few to try:

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Easy Strawberry Banana Peanut Butter and Jelly

Serves: 1

Ingredients

1 slice 100% whole grain, fiber-packed bread

1 tbsp. peanut butter

1/3 banana, cut into coins

2 large strawberries, cut in slices

 

Directions

  1.  Spread peanut butter onto one side of a slice of bread and toast lightly until peanut butter it gooey.
  2. Place banana coins and strawberries on bread. Enjoy!!

 

Nutrition Facts: 210 calories, 9 g fat, 2 g saturated fat, 113 mg sodium, 26 g carbs, 5 g fiber, 10 g sugar, 8 g protein

 

For a 10-day Weight Loss Jumpstart and Detox Plan and more delicious healthy recipes like this, please check out The Nutrition Twins’ Veggie Cure!

 

 

Easy Strawberry Banana Peanut Butter and Jelly
 
Nutrition Facts: 210 calories, 9 g fat, 2 g saturated fat, 113 mg sodium, 26 g carbs, 5 g fiber, 10 g sugar, 8 g protein
Author:
Serves: 1
Ingredients
  • 1 slice 100% whole grain, fiber-packed bread
  • 1 tbsp. peanut butter
  • ⅓ banana, cut into coins
  • 2 large strawberries, cut in slices
Instructions
  1. Spread peanut butter onto one side of a slice of bread and toast lightly until peanut butter it gooey.
  2. Place banana coins and strawberries on bread. Enjoy!!

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