Whole wheat pita bread (1 pita per person-- you can open up the pita and make--we left it closed in the photo here and actually had to use a non-whole wheat pita because we were at a friend's cooking, but we always suggest using whole wheat--see why below)
¼ cup low-fat shredded mozzarella (1/4 cup cheese per person)
½ cup low-sodium canned tomato sauce (1/2 cup per person)
Peppers, mushrooms, sugar snap peas, tomatoes-- or any of your favorite veggies, ½ cup chopped (1/2 cup per person at least!)
1 cup frozen broccoli, at least (1 cup minimum per person)
Instructions
Pre-heat oven to 350 degrees F.
Slice pita open around the diameter (you could use a whole wheat English muffin if you prefer).
Spread tomato sauce on each side of open faced pita.
Spread veggies on top of sauce.
Top with cheese.
Place in oven.
Remove when cheese is bubbly.
Serve with a side of steamed veggies. Enjoy!
Recipe by Nutrition Twins at https://www.nutritiontwins.com/easy-veggie-pita-pizza/