Easy Fruit Crepes
Author: NutritionTwins.com
Serves: 1
- 1 whole grain crepe
- ¼ cup 1% milk fat cottage cheese
- ¼ cup fresh blueberries
- ½ cup fresh strawberries
- Simply make the crepe as directed here- (Whole Grain Crepe Recipe)
- Spread the cottage cheese around the center of the crepe (as shown in the photo).
- Sprinkle with fresh blueberries and strawberries!
- Roll up, insert a toothpick to maintain shape and put a strawberry half on the toothpick. Voila!
Serving size: 1 crepe Calories: 132 Fat: 3 g Carbohydrates: 18 g Sugar: 10 g Sodium: 250 mg Fiber: 3 g Protein: 10 g Cholesterol: 28 mg
Recipe by Nutrition Twins at https://www.nutritiontwins.com/easy-fruit-crepes/
3.2.2885