Chicken with Yogurt Marinade
Prep time: 
Cook time: 
Total time: 
Serves: 6
 
If you are like we are, then you love that chicken is easy to prepare and a great source of lean protein. High quality protein can help with muscle recovery after a workout! With the right recipe, chicken is really delicious…but for us, the fastest way to make chicken taste, well, uh, not-so-good is when it’s dried out. That’s why we love this interesting take on everyday chicken! It’s marinated in herbs and Dannon® OIKOS® Greek nonfat yogurt, so even if you’re not the best cook in the kitchen, the chicken will be moist and scrumptious!
Ingredients
  • • 6 boneless chicken breasts, lightly pounded
  • • 1 5.3 ounce Dannon® Oikos® Plain Greek Nonfat Yogurt
  • • 2 Tbsp. fruited or plain balsamic vinegar
  • • 1 tsp. Dijon mustard
  • • 1 Tbsp. minced rosemary
  • • Kosher salt and pepper
  • • Oil for grill
Instructions
  1. Pre-heat grill 10-15 minutes. Lightly spray grill with oil in a spray can (or with your oil added to spray container). .
  2. In a bowl combine yogurt, vinegar, Dijon, rosemary, salt and pepper. Add chicken and toss to coat. Let stand 25-30 minutes.
  3. Cook chicken on a preheated oiled grill 3-4 minutes per side. Serve with rosemary garnish over grilled or roasted vegetables.
  4. Tip: Lemon or orange juice can replace the vinegar for a citrus flavor.
Notes
For more delicious recipe ideas, please visit www.oikosrecipes.com

OIKOS® IS A REGISTERED TRADEMARK OF STONYFIELD FARM, INC. AND USED UNDER LICENSE BY THE DANNON COMPANY, INC.

The Nutrition Twins work with Dannon OIKOS to help people make better nutrition choices.
Nutrition Information
Serving size: Serves 6, per 1 breast Calories: 96 Fat: 1 g Saturated fat: 0 g Carbohydrates: 1 g Sugar: 2 g Fiber: 0g Protein: 18 g Cholesterol: 41 mg
Recipe by Nutrition Twins at https://www.nutritiontwins.com/chicken-with-yogurt-marinade/