Nutrition Facts per 2 Tbsp serving (not included salt and hot sauce to taste): 23 Calories, 2 g Carbohydrate, 1 gram fat, 0 g saturated fat, 2 g Protein, 1 g fiber, 5 mg sodium
Ingredients
1 ripe Haas avocado, pitted and mashed
1 cup Dannon® Oikos® Plain Greek Nonfat Yogurt
1 Tbsp. lime or lemon juice
2 Tbsp. minced cilantro
½ tsp. ground cumin
Salt and hot pepper sauce to taste
Instructions
In a bowl combine all ingredients and mix until blended.
Use as a dip, sandwich spread or condiment for grilled meats or vegetables.
Recipe by Nutrition Twins at https://www.nutritiontwins.com/creamy-avocado-yogurt-dressing/