Nutrition Facts Per Serving using stevia: (approximately 1-3/4 cup serving, each): 226 Calories, 40 g carbohydrate, 2 g fat, 14 g protein, 5 g fiber, 194 mg sodium, 14 g sugar (naturally occurring)
Nutrition Facts Per Serving using sugar: (approximately 1-3/4 cup serving, each): 245 Calories, 46 g carbohydrate, 2 g fat, 14 g protein, 5 g fiber, 194 mg sodium, 20 g sugar