Mango Couscous with Chickpeas & Avocado
Author: 
Serves: 6
 
Ingredients
  • Mango Couscous with Chickpeas & Avocado
  • Serves 6
  • ¾ cup whole wheat couscous, dry
  • ¾ cup water
  • 1-1/2 teaspoon olive oil with lemon infused (alternatively, use 1-1/2 teaspoons olive oil and 2 teaspoons juice from a lemon)
  • 2 teaspoons red wine vinegar
  • Sea salt, to taste
  • 1 mango
  • 1 can of chick peas
  • 1 avocado
  • ¾ cup slivered cabbage
Instructions
  1. Microwave water and couscous in microwave safe bowl for about 3-1/2 minutes. Fluff with fork.
  2. Add olive oil and wine vinegar to couscous, stir well and fluff. If using fresh lemon, add the juice now and add more to taste if you’d like. Add salt to taste.
  3. Drain chickpeas and mix in the couscous. Dice Mango and avocado. Stir mango and cabbage into couscous. Add avocado to the mixture. Serve or chill and serve.
Nutrition Information
Serving size: 1 serving, a generous half cup Calories: 110 Fat: 3 g Sugar: 4 g Sodium: 86 mg Fiber: 5 g Protein: 5 g
Recipe by Nutrition Twins at https://www.nutritiontwins.com/mango-couscous-with-chickpeas-avocado/