Tomato, Spinach, Egg ‘n Feta Never Tasted Beta’ Wrap and Banana
Author: NutritionTwins.com
Ingredients
1 teaspoon canola oil
4 egg whites and 2 egg yolks
⅓ teaspoon pepper
1 large diced tomato
1 whole-wheat pita (about 130 calories)
½ (6-ounce) bag spinach
2 tablespoons light or fat free feta cheese
On the side:
1 medium banana
Instructions
Preheat oven 350°F.
Heat canola oil in a medium pan.
Crack eggs in a medium size bowl, add pepper and whisk
Pour in pan and scramble.
Place pitas on a large oven tray, with space between each pita. Divide eggs into four portions and place them on the middle of the tortillas lined up horizontally.
Add tomatoes, feta, and add a handful of spinach. Wrap each like a burrito.
Place tray in the oven for 5 minutes.
Serve as whole or cut in half.
Recipe by Nutrition Twins at https://www.nutritiontwins.com/tomato-spinach-egg-n-feta-never-tasted-beta-wrap-banana/