Frozen Cinnamon Yogurt covered Bananas

  June 30, 2014  |    Blog>Recipes

Frozen Cinnamon Yogurt covered Bananas:

These are truly the perfect, refreshing treat for summer! We especially love these because they are bite size! Only 64 calories for 6!

 

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frozen_bananas_logoFrozen Cinnamon Yogurt covered Bananas:

Serves 4:

Ingredients:

1 medium sized Banana

½ c. nonfat plain Greek yogurt

1 t. cinnamon

1 t. honey

2 T. almonds, sliced

Directions:

  1. Mix yogurt, cinnamon, and honey together in a small bowl.
  2. Toast almonds in a toaster oven or oven at 350F until lightly brown. Meanwhile, slice banana into coin-shaped slices about 1/4 inch thick.
  3. Using a fork, stab a banana coin and dip it into the yogurt mixture. Using about 1 t. of yogurt to cover the entire banana. Place the banana coin on a piece of wax paper and add a few slices of almonds to the top.
  4. Once you have coated all banana slices, place the bananas in the freezer over night. Enjoy!

Serves 4; 6 slices, per serving

Nutrition Facts (per serving): 64 Calories, 2g Fat, 0g Saturated Fat, 0g Carbohydrate, Protein 4g, 1g Fiber, 14mg Sodium, 0mg Cholesterol

 

Frozen Cinnamon Yogurt covered Bananas
 
Serves: 4; 6 slices per serving
Ingredients
  • 1 medium sized Banana
  • ½ c. nonfat plain Greek yogurt
  • 1 t. cinnamon
  • 1 t. honey
  • 2 T. almonds, sliced
Instructions
  1. Mix yogurt, cinnamon, and honey together in a small bowl.
  2. Toast almonds in a toaster oven or oven at 350F until lightly brown. Meanwhile, slice banana into coin-shaped slices about ¼ inch thick.
  3. Using a fork, stab a banana coin and dip it into the yogurt mixture. Using about 1 t. of yogurt to cover the entire banana. Place the banana coin on a piece of wax paper and add a few slices of almonds to the top.
  4. Once you have coated all banana slices, place the bananas in the freezer over night. Enjoy!
Nutrition Information
Serving size: 4 Calories: 64 Fat: 2 Saturated fat: 0 Carbohydrates: 0 Sodium: 14 Fiber: 1 Protein: 4 Cholesterol: 0

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