Go Green & Fruity Popsicles

  June 17, 2014  |    Blog

Go Green & Fruity Popsicles

Looking for something refreshing and delicious that won’t blow the calorie bank? What if that very same treat also helped to beat the bloat and bring on a flat stomach? Say hello to these Go Green & Fruity Pops! Their magical potassium and water combination helps to flush sodium and bloat while their fiber helps to flush waste, toxins, and unsightly bulges that come with them from the belly. So next time you want a delicious, refreshing, nutrient-packed treat, look no further!

Psst…you may also like some of our other waistline friendly desserts like our Skinny Homemade Strawberry – Mint “Ice Cream, Strawberry Banana Breakfast Cookies, and Vanilla Pine-ana Strawberry Smoothie

Go Green Fruity Popsicles

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  Ingredients (Makes 6, five inch long popsicles):

  • 1 cup of spinach
  • 1 kiwi
  • 2 cup of frozen strawberries
  • 1 frozen ripe banana
  • ½ cup unsweetened almond milk
  • ½ cup water

 

Directions

Combine all ingredients in blender and blend until smooth. Pour mixture into popsicle molds and let set in the freezer for 3 hours. Insert popsicle sticks into each molding, and let set for an additional 4 hours, or until completely frozen. Take one on the next sunny day, and enjoy this sweet treat!

 

Nutritional information, per 1 popsicle

55 calories, .4 g fat, 0mg cholesterol, 18 mg sodium, 14g carbohydrates, 3g fiber, 7g sugar, 1g protein

 

 

Go Green & Fruity Popsicles
 
Prep time
Cook time
Total time
 
Author:
Serves: 6
Ingredients
  • 1 cup of spinach
  • 2 cup of frozen strawberries
  • 1 frozen ripe banana
  • ½ cup unsweetened almond milk
  • ½ cup water
Instructions
  1. Combine all ingredients in blender and blend until smooth.
  2. Pour mixture into popsicle molds and let set in the freezer for 3 hours.
  3. Insert popsicle sticks into each molding, and let set for an additional 4 hours, or until completely frozen.
  4. Take one on the next sunny day, and enjoy this sweet treat!
Nutrition Information
Serving size: 6 Calories: 55 Fat: .4 g Carbohydrates: 14 g Sugar: 7 g Sodium: 18 mg Fiber: 3 g Protein: 1 g Cholesterol: 0 mg

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