Homemade Coffee Creamer!

  May 20, 2014  |    Blog>Recipes

If you love your morning cup of Joe like many Americans, there’s good news! Studies show there may actually be some health benefits to drinking modest amounts (a daily cup or two). Reduced risk of diabetes and improved cognitive function are two possible benefits. One major reason coffee actually gets a bad rep for being unhealthy is due to what’s added to it. For instance, who knew that this list of ingredients is for coffee creamer?!…WATER, CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, AND LESS THAN 2% OF SODIUM CASEINATE (A MILK DERIVATIVE)**, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SODIUM ALUMINOSILICATE, ARTIFICIAL FLAVOR, CARRAGEENAN. Yikes! Don’t worry–We’ve got a solution if you like a creamier brew, simply try our delish homemade creamers!

 

Psst… love your coffee but want to save a little money compared to Starbuck’s?  Try some of these creations:

Creamy Coconut Vanilla Coffee

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Vegan Mocha-licious Coffee

 

Homemade Coffee Creamer

Homemade Coffee Creamers

Serves: 32 for each creamer

To make a full batch of coffee creamer, stir in the ingredients below with 4 cups of skim milk or almond milk. Simmer on the stove top and whisk until all ingredients are evenly distributed and mixed well and the mixture begins to steam. Let cool for 10 minutes and store in the refrigerator for 7-10 days. You can adjust amounts if desired to add more or less flavor.

 

Cinnamon Burst Coffee Creamer

Ingredients

2 tsp cinnamon
1 tsp vanilla extract
3 tbsp brown sugar

Directions

Simply add to coffee and enjoy!

Nutrition Facts (per 2 tablespoons): 16 calories, 0 g fat, 0 g saturated fat, 13 mg sodium, 3 g carbs, 0 g fiber, 3 g sugar, 1 g protein

 

Brown Sugar & Caramel Coffee Creamer

4 tbsp brown sugar

Nutrition Facts (per 2 tablespoons): 17 calories, 0 g fat, 0 g saturated fat, 13 mg sodium, 3 g carbs, 0 g fiber, 3 g sugar, 1 g protein

 

White Chocolate Coffee Creamer

1/2 cup white chocolate chips
1 tsp. cocoa powder

Nutrition Facts (per two tablespoons): 25 calories, 1 g fat, 1 g saturated fat, 15 mg sodium, 3 g carbs, 0 g fiber, 3 g sugar, 1 g protein

 

For MORE RECIPES like this and a 10-Day Weight Loss Jumpstart and Detox Plan and a Get Healthy Program please check out The Nutrition Twins’ Veggie Cure!

 

 

 

Homemade Coffee Creamer!
 
Nutrition Facts (per 2 tablespoons): 16 calories, 0 g fat, 0 g saturated fat, 13 mg sodium, 3 g carbs, 0 g fiber, 3 g sugar, 1 g protein
Author:
Serves: 1
Ingredients
  • 2 tsp cinnamon
  • 1 tsp vanilla extract
  • 3 tbsp brown sugar
Instructions
  1. Simply add to coffee and enjoy!
  2. Brown Sugar & Caramel Coffee Creamer
  3. tbsp brown sugar
  4. Nutrition Facts (per 2 tablespoons): 17 calories, 0 g fat, 0 g saturated fat, 13 mg sodium, 3 g carbs, 0 g fiber, 3 g sugar, 1 g protein

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