Roasted Brussels Sprouts with Caramelized Onion and Yogurt Drizzle

  May 31, 2014  |    Blog>Recipes

If you’re looking for a savory, delicious veggie, you’ve met your match! These Brussels sprouts burst with sweet, roasted flavors and they’re really brought to life with the creamy Dannon® OIKOS® Greek yogurt drizzle. We suggest eating it as we do– as a side with any meal or as a scrumptious snack before heading out to dinner events and cocktail parties to help prevent us from arriving feeling ravenous! We often cook up an extra batch so that we have leftovers for the latter.

Roasted_Brussels_Sprouts

 

Roasted Brussels Sprouts with Caramelized Onion and Yogurt Drizzle
Prep time 15 Minutes
Cook Time 30-40 Minutes
Yields 6 servings

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Ingredients
1 lb Brussels sprouts, trimmed
2 Tbsp. olive oil, divided
Olive oil in a spray jar
Kosher Salt and cracked pepper
1 sweet onion, diced
1 cup Dannon® Oikos® Plain Greek Nonfat Yogurt
1 tsp. smoked paprika
1-2 Tbs chopped parsley

 

Directions
Pre-heat oven 400 degrees F.
In a bowl combine sprouts, 1 Tbsp. olive oil, salt and pepper and toss well to coat. Transfer to a sheet pan and spritz with olive oil in spray jar and then roast for 25-30 minutes or until tender and caramelized.
In sauté pan heat remaining oil, Sauté onion 18- 20 minutes on a medium heat until golden. Add paprika and sit to bend. Cool mixture slightly. Add yogurt and parsley to onions.

 

Nutrition Facts (Per Serving): 111 Calories, 5g Fat, 1g Saturated Fat, 13g Carbohydrates, 7g Protein, 4g Fiber, 6g Sugar, 37mg Sodium, 3g Cholesterol

 

For more delicious recipe ideas, please visit www.oikosrecipes.com

OIKOS® IS A REGISTERED TRADEMARK OF STONYFIELD FARM, INC. AND USED UNDER LICENSE BY THE DANNON COMPANY, INC.

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Roasted Brussels Sprouts with Caramelized Onion and Yogurt Drizzle
 
Prep time
Cook time
Total time
 
Roasted Brussels Sprouts with Caramelized Onion and Yogurt Drizzle
Serves: 6
Ingredients
  • 1 lb Brussels sprouts, trimmed
  • 2 Tbsp. olive oil, divided
  • Olive oil in a spray jar
  • Kosher Salt and cracked pepper
  • 1 sweet onion, diced
  • 1 cup
  • Dannon® Oikos®
  • Plain Greek Nonfat Yogurt
  • 1 tsp. smoked paprika
  • 1-2 Tbs chopped parsley
Instructions
  1. Pre-heat oven 400 degrees F.
  2. In a bowl combine sprouts, 1 Tbsp. olive oil, salt and pepper and toss well to coat. Transfer to a sheet pan and spritz with olive oil in spray jar and then roast for 25-30 minutes or until tender and caramelized.
  3. In sauté pan heat remaining oil, Sauté onion 18- 20 minutes on a medium heat until golden. Add paprika and sit to bend. Cool mixture slightly. Add yogurt and parsley to onions.
Nutrition Information
Calories: 111 Fat: 58g Saturated fat: 1g Carbohydrates: 13g Sugar: 6g Sodium: 37mg Fiber: 4g Protein: 7g Cholesterol: 3g

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