The Nutrition Twins® - 212-595-6359

	Salt is rising to the top of the health agenda; every major health agency, including the World Health Organization and the National Academy of Sciences, has recommended drastic reductions in sodium consumption. For years, salt has hid under the radar screen when it came to weight loss: It was believed that salt could cause problems if it was raising blood pressure. Wrong! Research shows that high salt diets are associated with more fat cells on the body; what's more, salt causes your fat cells to become denser, so it's harder for you to lose weight. Even worse, many supposed "healthy" foods are high in salt, just waiting to attach themselves to your waist, hips, and thighs. The Nutrition Twins® have helped hundreds of clients lose weight, eliminate bloating, and tone up for good on their salt-slashing program—with the side benefits of reducing blood pressure and cholesterol levels. Simple and effective, their 4-week diet is built around key lo-so foods: green-light "Anti-bloaters," "Flushers," and "Slimmers,"--foods that keep you slim by helping your body excrete salt and pounds. They shine a light on the red-light "Bloaters," "Pluggers," "Chubbers," and "Flabbers,"--foods that you should avoid because they pack on the pounds. With easy-to-find foods that are full of flavor, they will show you how to swap out salt saboteurs with foods that keep you satisfied and slim.

	As seen on QVC The Nutrition Twins® / Fire Up Your Metabolism List Price: $14.95 Quantity: This book is like no other nutrition book. As identical twins, Lyssie Lakatos and Tammy Lakatos Shames were able to use genetics to their advantage. Each chapter is sprinkled with "twin trials" -stories of how one of them loses the "coin-flip" and has to be the nutritional guinea pig, not following their own recommendations for jumpstarting the metabolism. Thus, they tested the science behind the nutrition. This was their opportunity to see just how much each principle keeps their own metabolism revved. This book gives you over 200 specific suggestions to incorporate into your individualized diet and daily menus. You can simply pick and choose just a few of your favorite tips for each principle and still fire up your metabolism and lose weight effortlessly. Features: 9 Proven Principles for Burning Fat and Losing Weight Forever; seemingly small changes that can really affect your metabolism Paperback book, 336 pages

	Manage your health with this Weight Management Refill / Book Combo Pack! "Fire Up Your Metabolism" is like no other nutrition book. As identical twins, Lyssie Lakatos and Tammy Lakatos Shames were able to use genetics to their advantage. Each chapter is sprinkled with "twin trials"-stories of how one of them loses the "coin-flip" and has to be the nutritional guinea pig, not following their own recommendations for jumpstarting the metabolism. This 336-page paperback features nine Proven Principles for Burning Fat and Losing Weight Forever; seemingly small changes that can really affect your metabolism. Planner refill helps you meet your weight management goals as it organizes your day! Its easy-to-use 2-page format has space to track appointments, exercise, and daily food intake by category. Also includes the best-selling Companion handbook, offering step-by-step guidance to help you achieve your weight, health, and fitness goals. Features: * Planner refill includes 12 Wire-bound monthly books, with advance planner booklet, and archive storage box * Works with any Day-Timer® Pocket-sized Cover (sold separately) POCKET Wire-Bound page size is 3-1/2" x 6-1/2" (89 x 165mm)

	Manage your schedule and your health at the same time! Want to live a healthier lifestyle, but need a little motivation? We partnered with Day-Timer® to create the Wellness Planner, a source for sound nutritional advice plus practical solutions for helping you get fit and healthy and stay that way! 4-color monthly tabs introduce each month's topic; daily pages have tips to inspire and guide you toward your goal. Features: * Concise 2-Page-Per-Week format provides space for capturing appointments, deadlines, to-dos, journal notes, as well as health and exercise notes * 1-Page-Per-Month Tabs features full-color images as well as introductory information for each month's subject; monthly overview for long-term planning * Also includes a page locator and a complete set of reference pages * Refill pages fit any Day-Timer® Portable-sized Planner Cover (sold separately) * Storage Set includes slipcase binder to archive your inactive pages, 12 monthly receipt envelopes that fit the storage binder, and year labels for easy archive reference PORTABLE Loose-Leaf page size is 3-3/4" x 6-3/4" (95 x 172mm)

	Manage your schedule and your health at the same time! Want to live a healthier lifestyle, but need a little motivation? We partnered with Day-Timer® to create the Wellness Planner, a source for sound nutritional advice plus practical solutions for helping you get fit and healthy and stay that way! 4-color monthly tabs introduce each month's topic; daily pages have tips to inspire and guide you toward your goal. Includes a Desk-sized snap-tab planner cover. Features: * Concise 2-Page-Per-Week format provides space for capturing appointments, deadlines, to-dos, journal notes, as well as health and exercise notes * 1-Page-Per-Month Tabs feature full-color images as well as introductory information for each month's subject; monthly overview for long-term planning * Also includes a page locator and a complete set of reference pages * Includes a Desk-sized snap-tab planner cover. DESK Loose-Leaf page size is 5-1/2" x 8-1/2" (140 x 216mm)

	Manage your schedule and your health at the same time! Want to live a healthier lifestyle, but need a little motivation? We partnered with Day-Timer® to create the Wellness Planner, a source for sound nutritional advice plus practical solutions for helping you get fit and healthy and stay that way! 4-color monthly tabs introduce each month's topic; daily pages have tips to inspire and guide you toward your goal. Features: * Spacious 2-Page-Per-Day format provides ample space for capturing appointments, deadlines, to-dos, journal notes, as well as health and exercise notes * 1-Page-Per-Month Tabs features full-color images as well as introductory information for each month's subject; monthly overview for long-term planning * Also includes a page locator and a complete set of reference pages * Refill pages fit any Day-Timer® Desk-sized Planner Cover (sold separately) * Storage Set includes slipcase binder to archive your inactive pages, 12 monthly receipt envelopes that fit the storage binder, and year labels for easy archive reference DESK Loose-Leaf page size is 5-1/2" x 8-1/2" (140 x 216mm)

	Manage your schedule and your health at the same time! Want to live a healthier lifestyle, but need a little motivation? We partnered with Day-Timer® to create Wellness Calendar Tabs for your Desk-sized Planner. 4-color monthly tabs feature tips on fitness, nutrition, balance, and endurance. Our 2-Page-Per-Month Tabbed Calendars offer twice the planning space of our standard tabbed monthly dividers. Weeks begin with Sunday, with plenty of writing room in each daily block. On the back, you'll find full-page "to-do" and diary sections that are perfect for planning and summarizing monthly activities. Features: * 2-Page-Per-Month Tabs feature full-color images and monthly overview for long-term planning * Fits any Day-Timer® Desk-sized Planner Cover (sold separately) * Coordinates with our Wellness Planner Refills DESK Loose-Leaf page size is 5-1/2" x 8-1/2" (140 x 216mm)

	Manage your schedule and your health at the same time! Want to live a healthier lifestyle, but need a little motivation? We partnered with Day-Timer® to create Wellness Calendar Tabs for your Portable-sized Planner. 4-color monthly tabs feature tips on fitness, nutrition, balance, and endurance. Our 2-Page-Per-Month Tabbed Calendars offer twice the planning space of our standard tabbed monthly dividers. Weeks begin with Sunday, with plenty of writing room in each daily block. On the back, you'll find full-page "to-do" and diary sections that are perfect for planning and summarizing monthly activities. Features: * 2-Page-Per-Month Tabs feature full-color images and monthly overview for long-term planning * Fits any Day-Timer® Portable-sized Planner Cover (sold separately) * Coordinates with our Wellness Planner Refills PORTABLE Loose-Leaf page size is 3 3/4" x 6 3/4" (95 x 172mm)

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