Our awesome friend and fellow registered dietitian Dave Grotto, aka “The Guyatitian” (get it the Guy-atitian?! So cute!) just came out with another fabulous new book called The Best Things You Can Eat ! Enter the raffle to win a copy!
Is an orange or a guava the best source of vitamin C?
Is farm-raised or wild salmon higher in omega 3 fats?
If you’ve always wondered what foods to turn to when you need more fiber in your diet or which foods you can count on when you’ve got an upset stomach, The Best Things You Can Eat has the answers, and even a few surprises. Registered Dietitian and bestselling author David Grotto draws on the latest nutritional and scientific research to assemble the most authoritative compilation of food rankings ever produced.
Here are just some of the useful lists you’ll find in his book:
- 8 Best Foods for Lowering Cholesterol
- Top 6 Foods to Control Your Blood Pressure
- 7 Best Foods for Stopping Bad Breath
- 5 Best Foods to Slow Down Aging
- Top 5 Foods for Numbing Aches and Pains
And now you have an opportunity to win a copy!
Simply leave a comment here or on our Facebook page telling us why you’d like this awesome book and you’ll be entered in the raffle to win!