q Edamame Hummus - Nutrition Twins

Edamame Hummus

  February 9, 2014  |    Appetizer

Serves 6


  • 2 c. frozen edamame, shelled, unsalted
  • 2 cloves garlic
  • ¼ t. thyme
  • ¼ t. fresh basil, chopped
  • 1 T. olive oil
  • 2 T. tahini


Place all ingredients in blender or food processor. While blending, add 1 tablespoon of water at a time into the blender until the consistency of hummus is smooth but not too liquidy.

Serve with fresh veggies and/or our homemade pita chips! Enjoy!

Nutrition Facts: Serves: 6, Serving Size: 1/4 cup; Calories Per Serving: 115; Total Fat: 8g; Protein: 7g; Carbohydrate: 7g; Fiber: 3g; Sugar: 1g; Sodium: 5mg


For a 10-day Weight Loss Jumpstart and Detox Plan and more delicious healthy recipes like this, please check out The Nutrition Twins’ Veggie Cure!


If you love this recipe, you may also enjoy these fabulous recipes:

Banana Kiwi Weight Loss Smoothie

Skinny Deviled Eggs

Leave a Reply

Your email address will not be published. Required fields are marked *