5 Best Leafy Greens, According to Dietitians

  June 16, 2022  |    Blog

If you’re wondering which are the best leafy greens for your health and waistline, you’d be surprised to know that as registered dietitians, we believe the best leafy green is the one you like most, although we do have 5 leafy greens that are at the top of our list. The dark leafy green you …

Tropical Green Smoothie

  June 16, 2022  |    Blog>Nutrition & Weight Loss

Thank you so much for making our day—so many of you emailed us to tell us you love and would never guess you were actually getting your veggie servings in our Skinny Green Smoothie, our Avocado and Apple Green Smoothie, and our Kale Recharge Smoothie and we can’t wait for you to try this to …

Easy Sheet Pan Salmon with Roasted Vegetables

  June 3, 2022  |    Blog

If you’re looking for an easy, healthy weeknight dinner recipe, then look no further!  You pretty much just have to toss salmon with vegetables on a sheet pan, and let the oven do the work for you– it doesn’t get easier than that. Plus, as registered dietitians and gals who love our veggies (and yes, …

Sweet-Summertime Seasoned Grilled Vegetables

  May 5, 2022  |    Appetizer

This easy vegetable recipe is so delicious that it will make it simple for you to get more vegetables. Plus, this is a gluten-free recipe and a dairy-free recipe, and of course, it’s a vegan recipe, so it can work in many meal plans! While you know about our love affair with veggies, (and if …