If you read our blog, you know we are registered dietitians and personal trainers who are wild about our veggies, but it hasn’t always been this way! We used to hate our veggies, but our taste buds have turned over and come along way! But we’re not gonna lie; we’ve always had a wicked sweet …
If you’ve read our blog, you know that we’re girls who love our avocados! We’ve whipped them up from everything from chocolate mousse to smoothies– and of course everything in between. We’re obsessed with the creamy, deliciousness of avocados, and of course as registered dietitians, we love that avocados are superstars when it comes to …
We’re always up for a challenge—and especially when it comes to anything physical—or anything in the kitchen. (If you saw us on the Food Network’s show Chopped, you know we mean business! 😉 ) Thankfully, in our family, we’re not short on either kind of challenge. This time, Tammy’s husband requested healthy jalapeno poppers for …
Helloooo yummy flat-belly number! Well, what were you waiting for? That’s exactly what we asked ourselves—what took us so long to create this powerful and delicious number?! After all, we’ve created so many bloat-fighting “detox” drinks (hiya Cucumber Blueberry Water Flush, Lemon Ginger Turmeric Tea “Detox”, Lemon Ginger Detox drink and Vitamin C Infused “Detox” Water) …