By now, you likely know that we’re veggie-loving, twin sisters who also are registered dietitians and personal trainers (with a big ‘ole sweet tooth!)—and that we’re quite the #MeatlessMonday supporters. Given that we eat– and tout the benefits of a plant-based diet, we love how practical and savvy Meatless Monday is. After all, going meat-free …
Skinny Tuna-Zucchini Casserole As registered dietitians and personal trainers, our clients often tell us that when they hear a food calling their name, it’s often comfort food—mac and cheese, pasta, mashed potatoes and casseroles—and they do what they can to fight the cravings. If you can relate, we hear ya—who doesn’t want to dive face …
Yes, we admit, even though we’ve been registered dietitians and personal trainers for 15 years and we now know when a nutrition craze deserves the attention, as teenagers, we fell prey to one of the biggest nutrition “crazes”. The fat-free trend had us gobbling up fat-free Entenmann’s desserts because we thought fat-free must equal good. …
We’re back!… Yup, these veggie- loving twin sister, registered dietitians and personal trainers with a major sweet tooth are back after our cooking competition debut!—and let’s just say, had we made it to the dessert round, this would have been one of our dream dishes, based on taste and health alone! As you know, we’re …