Happy Cinco de Mayo! Many of the staples for Cinco de Mayo, such as margaritas, nachos, guacamole, and fajitas are packed full of saturated fat and unhealthy calories that weigh you down and zap your energy. Keep your energy level high all day by opting for healthier options – nachos made with low fat cheese, …

Do you want to know one of the best things about Fridays? New movies come out! One major hit coming out this week is Marvel’s The Avengers. Superheroes like the Hulk, Iron Man, and Captain America have to get their energy from somewhere, right? Try this homemade trail mix that contains raisins, dried cranberries, almonds, …

This delish ENERGY boosting breakfast is in honor of National Raisin Day! Raisins make a perfect sweet and healthy treat that will boost your energy without any added sugar. They’re packed with potassium (needed for metabolism and proper body functioning) and fiber (to help extend the rev-up from their carbohydrates) and they’re ranked among the …

Winners: Please email us your mailing address @ [email protected] Omega Power Bread winner: @Lorenzfitness! Congratulations! Congratulations to Risa’s Naturals three winners: Melissa Brantley! @dm322! Mike.L! Congratulations Soy Foods Goodie Bag winner: Georgina! Congratulations Goji-Gourmet Cookies winner: Jessica Sneesby, Enjoy! Congratulations Sun-Maid Raisins winner: Sylvia Lynch! Congratulations Rise Bars winner: Andy Soha! Congratulations! Congratulations to the …