You may have already guessed it because it’s likely yours too! It’s how to stay motivated to exercise. After all, if you’re having the winter workout blues, you’re not alone! Most people tell us that often they feel their workout has become blah and un-enjoyable and getting to the gym or heading out for a …
This infographic was created by Jesse Hernandez. Jesse founded The Headlock to help teach the powerful combination of mind and fitness. The free eBook, The Minimalist Guide to Peak Fitness shows you the three pillars to optimal fitness!
You know us—and we’re all about ENERGY! If you think that what you wear on your feet doesn’t affect your energy levels, think again. To be able to feel energetic, your feet need to feel good! The company Juil is redefining the “sole” of footwear. Their collection helps you to connect with the earth and …
After living in Atlanta for some time we learned that to many people, butter is more than just a condiment, it’s a relationship. In fact butter is often more of a partner in crime than a significant other–and many people only consider an eating occasion a true meal when butter is present. Butter tastes rich …