As registered dietitians, you may be surprised to know that we get many more new clients in February than in January. That’s because in January, many people start out making their resolutions on their own and then sadly, they contact us in February when they fell of the wagon and need help. The good news …
Does salt call your taste buds by their name? If you find yourself loving salty chips, fries and Chinese food but dread the after-eating puffiness, heaviness and bags under your eyes,we’ve got some great stand-ins so get ready to say goodbye to bloat, feeling heavy and slow! That’s right, au revoir, high blood …
I had such a fun week! I had Diet-To-Go delivered –it is such a great system! They deliver right to your door within a few days of ordering! They simply asked me what my allergies were—and then I was on my way to receiving my first Diet-To-Go meals! As a college student it can be …
It’s official—holiday season has begun and lots of not-so-healthy holiday goodies seem to be everywhere we turn! If you’re in these same shoes, follow these tips to keep the nutrients flowing in while the holiday festivities are filling up your life! Here are some of our favorite healthy eating tips that work well even during …
