If you’re like us, it’s all about staying energized the ENTIRE day long! Start with some of these quick tips and we guarantee you’ll get through the day more smoothly. Eat Breakfast! Many of you are thinking, “Duh! What a no-brainer!” Statistically though, 31 million Americans skip breakfast every day. People who eat breakfast are …

Ingredients 2 cups of seedless frozen watermelon Juice of 1 lime 3 ice cubes Handful of fresh mint 2 oz. vodka Directions First, freeze 2 cups of watermelon overnight. Once watermelon is fully frozen, place watermelon, limejuice, ice cubes, vodka, and mint into a blender on medium. After mixture is fully blended, pour into a …

  Ingredients 2 medium russet potatoes ¼ c. chopped green onion 1 slice of turkey bacon, crumbled 1 c. low fat cheddar cheese 1/3 c. non-fat pl ain Greek yogurt or low fat sour cream (optional) Directions Preheat oven to 400o F and place baked potatoes in the oven for about 40-45 minutes. Once potatoes …