Need an energy packed dish for dinner or for the holidays? Lemony Yellow Split Peas will be a hit for everyone with vitamin-rich carbohydrates for an energy boost and protein and fiber to make the boost last longer. You’ll get the energy you need for cold weather and this busy time of year! This is …

Need a quick and easy energy boosting dinner? Try these Butternut Squash Nachos! They’re loaded with vitamins and nutrients with a delicious fall twist. East cup of baked winter squash provides energy-revving carbohydrates and 22% of your daily fiber need to keep you satisfied and allow for an extended energy boost. Plus, butternut squash is …

We love to head to our local farmers market on the weekend and pick up a few seasonal vegetables. Locally grown, seasonal foods always seem to taste better to us! Now that fall is here, we love to pick up chicories! Chicories are related to lettuce, but have sturdier leaves and a more bitter taste. …

The first Sunday in November is always an exciting day for us – it’s the New York City Marathon! It’s such a great way tobring the New York City community together, especially after Hurricane Sandy. We especially love to go cheer for and support all of our friends, clients and other runners. For all of …