It’s never too soon to start planning for healthy back to school meals and snacks! The secret to preventing your kid from trading off their meals? Our “MIF” method! “Make It Fun!” Some of these you may just want to make for yourself! 😉 This clip below was taken from a stop in Arizona …
Get a workout in 90-seconds! Fast, easy, effective way to tone muscles– strengthen you legs, abs, chest, arms and back and burn calories. It will wake up your entire body! Our first iMovie attempt– we’re working on improvement! 🙂 Love this calorie blaster–Repeat 3 times to increase the burn! The Nutrition Twins Toner & …
When we were growing up, our wholesome, granola baking, cook-it-from-scratch mom taught us many healthy habits that we still practice today, including- 1) Satisfying our sweet tooth with her healthy peanut butter chocolate chip cookies (we now make them in 5 minutes in the microwave!) & strengthening our arms by scrubbing the dishes clean using …
There’s how much salt in your whole wheat bread? There’s changes coming to your food! We weigh in with Maria Bartiromo and talk about the the new government regulations on salt. Find out which food that Maria’s dad makes that we’d love to snag! Check out this low-sodium recipe! Low-sodium DIY Sushi …