Savory Sweet Potato Soup

  November 5, 2017  |    Blog>Nutrition & Weight Loss

Growing up in our parent’s plant-based, healthy household, there were a number of meals and food staples that were no stranger to our humble abode. Our favorites? Our mom’s homemade pizza (yes, even with the dense whole wheat crust 😉 ) was number one. After all, how could pizza not be top of the list?! …

Frozen Yogurt Bark with Blueberries & Pomegranate

  October 29, 2017  |    Blog>Nutrition & Weight Loss

As registered dietitians and personal trainers you may think that since we eat a healthy diet, exercise and love veggies that we automatically must just not like sweets. Ha! If only! The truth is we love chocolate and frozen desserts—and have a long love affair with fro-yo. It started in high school when one our …

Orange Creamsicle Overnight Oats

  October 8, 2017  |    Blog>Nutrition & Weight Loss

We have a long love affair with orange creamsicles that dates back to elementary school. While our cook-everything-from-scratch, granola baking hippie (minus the drugs) mom, who had the best intentions to keep us healthy, gave us her low-sugar, home-cooked dessert every night, she did give us money to buy ice cream at school every Friday …