5 Boredom-Busting Breakfasts

  August 6, 2014  |    Blog>Nutrition & Weight Loss

As seen on August 6th, 2013 on: written by The Nutrition Twins,   Getting bored of eggs and oatmeal? Reinvigorate your morning meals—and yourself!—by adding nutritious, unconventional foods into the mix. These five fatigue-fighting breakfasts will help motivate your taste buds to stay on the healthy track. Quinoa Combos Swap your oatmeal for this high-protein …

Sweet-Summertime Seasoned Grilled Vegetables

  August 5, 2014  |    Blog>Nutrition & Weight Loss

Having a hard time getting your veggies? Or if  you’re looking for a new, more interesting way to get your greens, you’ll want to check this out… 😉 While you know about our love affair with veggies, (and if not, please check out The Nutrition Twins’ Veggie Cure ), we weren’t always besties with our …

3 Weight Loss Mistakes Fit People Make

  July 30, 2014  |    Blog>Nutrition & Weight Loss

As seen on July 30th, 2013 on: written by The Nutrition Twins,   In our quest to slim down and shape up, we sometimes resort to tips and tricks that do more harm than good. But having the motivation to make a change is more than half the battle. Here are three common mistakes fit …

4 Work-Friendly Snacks for Weight Loss

  July 24, 2014  |    Blog>Nutrition & Weight Loss

As seen on: written by The Nutrition Twins,   Do you find yourself giving in to afternoon candy bar cravings when you’re chained to your desk? Prevent unscheduled indulgences—and the subsequent energy crashes—by having protein- and fiber-rich snacks ready. Here are four of our favorites that clock in at 200 calories or fewer: Nonfat Greek …