Is Organic Produce Worth the Price?

  December 20, 2013  |    Blog>Nutrition & Weight Loss

As seen on: Written by The Nutrition Twins As registered dietitians, we always get asked about whether organic fruits and veggies are really worth the extra money.  We completely understand why this is such a popular question, as we’ve personally experienced shell shock after having to pay nearly $5 for a single organic bell pepper (versus …

Simple Sugar Swaps

  December 20, 2013  |    Blog>Nutrition & Weight Loss

As seen on: Written by The Nutrition Twins Lately a lot of our clients have expressed interest in cutting their sugar consumption from unnaturally occurring sugar sources.  Most of them want to start by cutting the sugar that they add to their foods themselves in coffee, tea, oatmeal, et cetera. For those clients, we suggest …