As seen on March 6th, 2013 on: written by The Nutrition Twins, Grilled chicken breasts tend to be a dinner staple for dieters. After all, chicken is easy to prepare, satisfying, and provides plenty of lean protein (67 percent of the daily value of protein in a 4-ounce serving). However, many dieters don’t know …
As seen on February 27th, 2013 on: written by The Nutrition Twins, Whether people are choosing to eat less meat to be healthier or for ethical reasons, going vegetarian seems to be hotter than ever. So you’d expect that we’d tell you to eat veggie burgers. After all, you can prepare them in minutes, …
As seen on February 20th, 2013 on: written by The Nutrition Twins, Years ago we met with the CEO of an all-natural snack food company who was traveling to the Amazon rainforest to find plant superfoods that no other food product in the U.S. would have. When he returned he raved about the acai …
As seen on February 13th, 2013 on: written by The Nutrition Twins, Growing up as identical twins, we always felt pressure to keep up with each other. Neither one of us wanted to fall behind; we felt like we could never have an off day or we’d lose our edge. Turns out a lot …