Craving chocolate? If so, you’re not alone—we have a sweet tooth for chocolate too! Yes, even us– registered dietitians, personal trainers and proud veggies lovers– we admit it! We love our chocolate and gotta get some of it too! 🙂 Chocolate brownies, chocolate covered pretzels, chocolate fudgesicles…yes, anything chocolate, we’re likely huge fans! And of …
This Tea Rocks! It’s cleansing (and soothing!) and it’s not only inexpensive to make, but it’s also quick and super easy and a great way to wake up your digestive tract, get the juices flowing and get your body regular! It flushes out the system–goodbye constipation and all the bloat and sodium that comes with …
This Tea Rocks! It’s cleansing (and soothing!) and it’s not only inexpensive to make, but it’s also quick and super easy and a great way to wake up your digestive tract, get the juices flowing and get your body regular! It flushes out the system–goodbye constipation and all the bloat and sodium that comes …
fitbie December 26, 2012 | By The Nutrition Twins Every time we return from traveling our clients ask us what we do to prevent weight gain on the road. First, let us tell you, it doesn’t’ come easy for us either. We have to plan, and it takes work! After all, if get stuck at …