A calorie bomb of greasy chips smothered in cheese …not exactly what you’d expect to get from these veggie loving, registered dietitians and personal trainer twin sisters (who just happen to have a sweet tooth), now is it? Thank goodness, you’re (partially 😉 ) right about that. While this may taste like the real deal, …
When we entered our freshman year of college we already knew what we wanted to do as career—become registered dietitian nutritionists, and possibly with a minor in kinesiology (the study of movement). This was the during same time that we were dabbling with vegetarianism and just as the dining hall food was turning us off …
Earlier this week we joined host Meg Oliver on Good Morning America Health (The Segment) to chat about ways to stay lean and healthy and get back on track after Thanksgiving. It was a blast! In case you missed our segment, we shared our top tips for preventing a downward spiral the day after overindulgence, …
Our clients always smile when we tell them that we aren’t “anti-carb” and that in fact, we’re all for high- fiber, quality carbohydrates like sweet potatoes, oats, quinoa and brown rice, etc.—in moderate portions, of course! So carb lovers rejoice, these twin, veggie-loving registered dietitians (who happen to each have a sweet tooth that we …