Easy Burrito Bowl

  April 6, 2016  |    Blog>Recipes

We were introduced to this recipe from our former fantastic intern Alexandra Dusenberry, and as registered dietitians, who as picky little girls, ate pretty much nothing but PB & J sandwiches–you may be surprised to know that we also made an exception for Mexican Taco salads, which we loved! But it’s true-and it’s probably a …

Skinny 3-Ingredient Pancakes

  April 5, 2016  |    Blog>Recipes

Don’t get us wrong… this pair of twin sister registered dietitians, personal trainers and veggie lovers do love our carbs!  In fact we rely on wholesome quality carbs for our energy, to fight constipation 😉 and bloat–and to help fight off our sweet cravings by giving us brain fuel and preventing us from needing a …

Coconut Honey Almonds

  March 15, 2016  |    Blog>Recipes

As girls who love healthy food, at the same time we love food that packs a satisfying punch. And really, who doesn’t?! 🙂 Most of us can appreciate those foods that are so satisfying that we don’t have to eat mounds of it to feel satiated? A lot of our clients love nuts for this …