This was one of those meals I (Lyssie) just wanted to make in a hurry and had no idea that I would be stumbling upon what would be one of my new favorite go-to meals… Comfort food you can really sink your teeth in—finally! And good for your waistline! (Psst…No sorghum in the house? Just …
When we headed off to college and began to live on our own, one night we were in the mood for oatmeal and a veggie omelet for dinner, and so we had it. We felt like we were breaking all of our Mom’s rules since she would only serve a meal like this at breakfast. …
As registered dietitians, one of the requests that we get the most is for healthy, delicious meals that can be made in a flash. We hear ya, and we relate! We all could use a few extra hours in our day. So recently, when Tammy’s daughters requested one of those squeeze pouches of peanut butter …
Calling all fellow sweet and treat lovers! By now you probably know that we both have a sweet tooth, and as registered dietitians and gals who don’t want sweets to get the best of our waistline (or yours!), we’re always trying to find delicious, low-calorie treats that quench sweet cravings. Typically, we lighten …