Skinny Peppermint Caffè Mocha

  December 18, 2015  |    Blog>Recipes

  If you’ve seen our other recipes, read our blog or our newsletters, you are well aware that we’re registered dietitians, personal trainers, veggie lovers and twins with a double 😉 sweet tooth that we have to work hard to keep in check. You likely know we especially like hot or cold sweets and would …

DIY Brown Rice Salmon Sushi

  December 15, 2015  |    Blog>Recipes

We remember the first time we tried sushi. We didn’t grow up with it and didn’t instantly love it, but by the time we downed our second sushi piece, the love affair was beginning. And a little wasabi and a little low-sodium soy sauce later… and we were hooked. Every chance we got, we were …

Healthy & Satisfying Cheese, Apple and Egg Bake

  December 10, 2015  |    Blog>Recipes

If you’ve ever woken up and felt like you could eat 3 breakfasts and still feel hungry, we’ve created this recipe just for you!  As registered dietitians and girls who love satisfying meals ourselves (we’re not strangers to waking up and wanting a super hearty-feeling breakfast), we’re always experimenting with different healthy foods and flavor …

Creamy Celery Soup

  December 1, 2015  |    Blog>Recipes

Growing up in our mom’s healthy, wholesome household, hearty veggie based soups were a familiar winter dinnertime staple, served with her robust, dense homemade whole grain bread. And our Lentil Vegetable Soup, Green Lentil Soup, Sweet Potato Soup are all creations inspired by some of our childhood faves, long before the days of becoming registered dietitians and …