Coconut Quinoa Chicken “Nuggets”

  December 1, 2015  |    Blog>Recipes

Considering we love so many foods and have a pretty varied palate, it’s hard to believe that long before we were registered dietitians and personal trainers we were super picky little kids. We would torture our poor mom who knew she could only feed us without a fight if she gave us a peanut butter …

Vegan Protein-Packed Quinoa Veggie Stir-Fry

  November 22, 2015  |    Blog>Recipes

As veggie-obsessed registered dietitians and personal trainers, you may assume that we’re vegetarians. Although many of our days are meatless and we admit that it probably seems as if we’d be vegetarians, we do eat a lot of fish (and yogurt, too—and happen to love them both) and also do eat some chicken. However, just …

Mango Couscous with Chickpeas & Avocado

  November 21, 2015  |    Blog>Recipes

We’ve gotta admit, we didn’t know we had such a hit on our hands when we concocted this yumster. We had some whole wheat couscous on hand, some mango and just decided to experiment. But truth be told, this is pretty scrumptiously addictive, so get your taste buds ready! Sweet mango with lemon vinaigrette, crunchy …

Apple Cider Vinegar Mint “Detox” Drink

  November 21, 2015  |    Blog>Recipes

Ah!  The day after a night on the town, Thanksgiving dinner, a party, or whatever occasion that leaves you feeling like you need to flush the bloat and reboot your body is never fun.  The great news (for you, not so much for us 😉 ) is that we’ve been there too so we are …