Craving comfort food? It wasn’t long after becoming registered dietitians and personal trainers that we noticed a trend in what our new clients were telling us. They’d come to our first session expecting that enjoying food was about to be a thing of their past and that they’d never get to enjoy feeling truly satiated …
Pesto Portobello Mushroom Pizza Growing up, every Thursday night was pizza night in our house. This was our favorite dinner and also one night that we knew that if we invited our friends over for dinner, they would love it—after all, what kid doesn’t like pizza, no matter how healthy it’s prepared?! Our mom, who …
Recipe from The Nutrition Twins’ Veggie Cure book For us–and for our clients, one of the best things in the world is a quick breakfast that we can grab on-the-go -and that’s healthy and satiating! One of the most popular recipes from our book, The Nutrition Twins’ Veggie Cure, was this very recipe! …
As registered dietitians, personal trainers, and veggie lovers, people automatically assume we live on salads. Umm, NO! Although we love a good salad, we certainly don’t live on them! In fact, we tend to eat a lot more of veggies that we’ve mixed right into our meals (like in our Veggie Frittata Bites, Veggie & …