If you’re anything like our new clients, you may think that as registered dietitians and personal trainers who help people to lose weight and improve their health, that we don’t love delicious food—and that we probably never eat it. This actually couldn’t be further from the truth! 🙂 In fact, just the opposite is true! …
You may think that since we’re registered dietitians, personal trainers and veggie lovers, that we only like healthy food and aren’t tempted by indulgences like sweets! Ha! …if only! In fact, we joke that we were born leading with our sugar tooth and have since learned how to tame it– and we actually thank it …
This smoothie marries a hot nutrition trend and a recipe to squash hunger and sweet cravings… Usually when there is a new trendy food or fad diet if we haven’t already heard about it, either our New York City clients ask us about it or we get a call from the media to give them …
Sure we’re registered dietitians, personal trainers and veggie lovers, but that doesn’t mean we only love veggies and that we only crave healthy food. Ha! If only! In fact, we didn’t become weight loss experts solely through our many years of nutrition schooling and through our experience helping thousands of clients to reach their fat …