Sweet Potato Cutie Pies We’ve gotta admit, there’s something that feels overly indulgent, but at the same time so good—knowing that you can devour an entire decadent pie and no one is going to bother you or even ask for a tiny piece. Well hello, Sweet Potato Cutie Pies! This pie is delicious and scrumptiously …
This is truly comfort food at its’ finest—creamy pasta, with sweet peas…:) By now you know how we feel as registered dietitians and personal trainers about deprivation and weight loss–THEY DON’T GO TOGETHER, woohoo! 🙂 You can’t achieve sustainable weight loss success if you always feel deprived! That’s why we’re constantly creating waist-line friendly comfort …
By now you probably know that we love everything chocolate. Yep, chocolate pretzels, hot chocolate and chocolate chip cookies… they’re all fair game for us. And we’re always whipping up new chocolate creations– typically ultra-chocolatey– but we even love them when they’ve just got a touch of chocolate– liker our Microwave Peanut Butter Chocolate Chip …
The other day we shared six strategies that we share with our clients for avoiding putting on the holiday pounds while still enjoying Thanksgiving Day feasts. And today we’re sharing the calorie lowdown with you, so you can see how many calories you’ll save by making the better choice. Here are the best, healthy Thanksgiving …