Skinny Speedy Sugar & Spice Apple Chips!

  October 15, 2014  |    Blog>Recipes

Cinnamon and a sprinkle of brown sugar is baked into apple slices to create a sweet and savory guilt-free chip. This is the perfect, healthy comfort food to keep you lean when you feel like indulging.   Most of you know by now that we love our apples! We’ve had an apple nearly every day …

Pumpkin Soup!

  October 15, 2014  |    Blog>Recipes

It’s that time of year again – for pumpkins! And if you’ve been following our blog, you probably can tell we’re a bit pumpkin obsessed—we’ve been whipping up Pumpkin Pancakes, Pumpkin Spiced Latte, Mash & Mix Microwave Pumpkin Spiced Apple Oatmeal Cookie , just to name a few of our latest pumpkin ditties! One of …

Are These Health-Food Frauds Derailing Your Diet?

  October 15, 2014  |    Blog>Nutrition & Weight Loss

As seen on October 15th, 2013 on: written by The Nutrition Twins,   Steering clear of the drive thru, packing your diet with produce, and making cupcakes and croissants the exception are no-brainers for a healthier lifestyle, but they’re not guarantees. Supermarket shelves and restaurant menus are filled with unhealthy foods that are masked and marketed …

Pumpkin Spiced Latte

  October 14, 2014  |    Blog>Recipes

  If you love your coffee and your latte but want to spice things up a little bit, you’ll love this healthy, guilt-free Pumpkin Spiced Latte recipe. It’s made with cinnamon and pumpkin pie spice and is only 71 skinny calories!  Cheers to losing weight without feeling deprived!   Psst… love pumpkin and the nutrients …