Craving chocolate? If so, you’re not alone—we have a sweet tooth for chocolate too! Yes, even us– registered dietitians, personal trainers and proud veggies lovers– we admit it! We love our chocolate and gotta get some of it too! 🙂 Chocolate brownies, chocolate covered pretzels, chocolate fudgesicles…yes, anything chocolate, we’re likely huge fans! And of …
Vanilla Berry Smoothie As you probably know by now, we are always singing praises about all kinds of berries. Not only are they healthy, filled with vitamins and minerals, but they also pack an antioxidant punch! They also are a great source of fiber, which helps make you feel full longer. Gotta love that! And …
It’s February and do you know what that means? It’s Bake for Family Fun Month! We love to bake with our families; it gives us time to spend together while make delicious treats! There are so many different “healthy” desserts out there but we like to focus on not only healthy desserts, but also energizing …
Whole Grain Crepes Crepes are a great foundation for many dishes. They can be filled with something savory (spinach and feta) or sweet (summer berries with light cream, like we did above). You can make the batter ahead of time and keep it stored in the refrigerator for …