As you likely know, we think muffins are the bomb. Who doesn’t love a good muffin? We prefer them waistline- friendly, of course. Most muffins are typically loads of calories and fat—and they’re usually disastrous calorie bombs. But this delicious goodie feels indulgent and contains healthy ingredients. As you know, we frequently like to whip …
As featured in FitnessMagazine.com Sure, now we’re girls who love our veggies. But it hasn’t always been that way. As kids, we were pretty darn picky—well, aside from sweets, which we’d be all over! (Now, as registered dietitians, we still love our sweets, but we know how to keep our sweet tooth in check, …
Growing up, our mom was all about having us eat a healthy, “balanced meal”. As you probably know by now, we describe our parents as having been basically hippies (minus the drugs) and our mom was always whipping up a batch of her homemade granola—and we were on both sides of her apron, helping—but …
Don’t let the fact that we’re registered dietitians and personal trainers fool you… say the words “Chocolate” and “chunk” together and we’re not immune to our thoughts wandering, imagining how chunky that chocolate chunk really is 😉 … or to our mouth’s watering at the thought of it! 🙂 As kids growing up in a …
