By now you know that although we are registered dietitians and personal trainers who base our diets on fresh, unprocessed healthy foods, we are suckers for chocolate. 🙂 Yep, in fact, we’re so wild for chocolate, that it wouldn’t surprise us if you told us that you heard us arguing over the last chocolate covered pretzel…or …
Ok, so you’ve probably noticed, we’ve become a bit matcha crazed–last week it was our Matcha Smoothie and now these lil’ muffsters! As registered dietitians we tend to be a bit cautious when it comes to new foods that get a lot of hype since they are often overrated but matcha seems to be all it’s …
In honor of National Banana Bread Day, it’s only fitting to celebrate with some delicious banana bread muffins. Pssst…guess what? It can be our secret—but they’re totally healthy. For only 96 calories per muffin, you can enjoy this foodie holiday and still feel good in your skinny jeans. These muffins stay moist and indulgent-tasting …
Alright, brace yourself for one of the easiest, most decadent- tasting (yet healthy!) treats you may ever get your hands on. We’re not gonna lie, we’re a bit obsessed – it literally uses only 5 ingredients and you can whip it up in 5 minutes! That’s right Mix, Make–& No Bake 😉 this pup to …