If you’re looking for an easy, delicious and healthy seafood recipe, you’re in luck! This shrimp contains one of our favorite flavor combos– seafood and citrus! Plus, from a nutrition standpoint, the shrimp is a lean protein that helps to keep you feeling satisfied. And citrus fruit and 100 percent citrus juices can help you …
March is National Nutrition Month and this year the Academy of Nutrition and Dietetics chose “Eat Right, Your Way, Every Day”! as the theme. To us, this means keep eating the things that are part of your culture and that you love, but try to make them a bit healthier. So, hello scrumptious and …
Winter time to us means casseroles for dinner. We love to play off foods our mom cooked when we were younger. One of our favorites was always a spinach noodle casserole. Although our mom did make a healthy version, we’ve tweaked it a bit to make it more our own and incorporate more food …
By now you know that we’re girls who love experimenting and creating new, healthy food dishes. And although we aren’t big on meat and don’t typically make traditional burgers, we do eat turkey and do love to try new dishes with them (have you tried our Turkey Fiesta Stir Fry, our Skinny Turkey Meatballs with …