Easy Berry Stuffed Egg Crepes

  October 6, 2016  |    Blog>Nutrition & Weight Loss

Yes, we admit, even though we’ve been registered dietitians and personal trainers for 15 years and we now know when a nutrition craze deserves the attention,  as teenagers, we fell prey to one of the biggest nutrition “crazes”.   The fat-free trend had us gobbling up fat-free Entenmann’s desserts because we thought fat-free must equal good.  …

Avocado Greek Yogurt Chicken Salad

  September 6, 2016  |    Blog>Recipes

One of the things that always amuses us is the surprised look on our new clients’ faces when they find out that even though we’re twins who are veggie-loving registered dietitians, we love food as much as they do –and that we even have a killer sweet tooth that we work hard to keep in …

Black Bean Patties

  August 31, 2016  |    Blog>Recipes>Lunch/Dinner

  Black Bean Patties     …aka Black Bean Love Cakes. 🙂 That’s right, we’re in love with these lil’ cakes and can’t wait for you to fall head over taste bud after them too. We’re not quite sure why it is that eating food in the shape of a patty or a muffin just makes …

Healthy Back to School Bites with Cranberries

  August 11, 2016  |    Blog>Recipes>Breakfast

If you’ve read our other blogs, by now you know it’s no secret that although we’re veggie-loving twin sisters, registered dietitians and personal trainers who are lucky to like a lot of healthy foods, we both also have a wicked sweet tooth that we work hard to keep in check.  Fortunately, we’ve got many strategies …