By now you know how much we love our eggs. We rave about how delicious and satisfying they are– and how they’re a registered dietitian’s dream-come-true because they’re so nutrient packed. And if you’ve ever tried any of our egg recipes (and there are so many to try!), you are well aware that we are …
Skip the calorie-dense cakes, cookies and pies and still feel like you’re splurging! With this recipe you get a low- cal delish treat that lets you lose the extra lbs and keep the flavor in your diet during this belly busting season. Woot! Woot! Vanilla Almond Fruit Salad Makes 7 servings Ingredients: 1/2 pound seedless …
Looking for a warm, tasty treat? If you’re like most people (and like us!), cozy comfort food calls your name. 🙂 So we’ve got the perfect sweet and healthy treat to get cozy with– in the winter or warmer months! This recipe is perfect as a dessert or even with your meals! It’s delicious and …
Comfort Food: Apple Pie Craving apple pie? Try this slimmed down version… We’ve always been those girls who loved the inside of the pie, oreo, sandwich or whatever –more than the outside–and many times you can make the inside of comfort food a delicious (and healthy) weight loss recipe. You know those people who go …