Easy, Skinny Turkey Burger Sliders

  November 2, 2013  |    Blog>Recipes

If you love burgers but hate the calories that come along with it, you’ll go wild for these turkey burger sliders!  Enjoy!

 

Easy, Skinny Turkey Burger Sliders

Ingredients:

  • 1 pound of extra lean ground turkey
  • 1 egg white (we use Eggland’s Best eggs*)
  • ½ small red onion, minced
  • ½ teaspoon ground cumin
  • ¼ cup minced, fresh cilantro
  • 8 mini whole wheat dinner rolls

Directions

Whisk together the egg white, onion, cumin, and cilantro in a bowl. Add turkey and mix until blended. Shape turkey into about 3 inch balls (makes about 8), and cook on grill or stove top for about 6-8 minutes, or until well cooked. Place each slider on a whole wheat roll and top with lettuce, tomato, avocado, or any other veggies you want!

Serves 8 Sliders;  Per Serving: 150 calories, 2 g fat, 0 g sat fat, 35 mg cholesterol, 188 mg sodium, 17 g carbohydrate, 2 g fiber, 3 g sugar, 17 g protein

For MORE RECIPES like this and a 10-Day Weight Loss Jumpstart and Detox Plan and a Get Healthy Program please check out The Nutrition Twins’ Veggie Cure!

 

We use Eggland’s Best eggs (and work with them too!) because Eggland’s Best taste fresher than ordinary eggs and independent tests have proven that they’re the freshest eggs.

 

Easy, Skinny Turkey Burger Sliders
 
Serves 8 Sliders; Per Serving: 150 calories, 2 g fat, 0 g sat fat, 35 mg cholesterol, 188 mg sodium, 17 g carbohydrate, 2 g fiber, 3 g sugar, 17 g protein
Author:
Serves: 8
Ingredients
  • 1 pound of extra lean ground turkey
  • 1 egg white (we use
  • Eggland's Best
  • eggs*)
  • ½ small red onion, minced
  • ½ teaspoon ground cumin
  • ¼ cup minced, fresh cilantro
  • 8 mini whole wheat dinner rolls
Instructions
  1. Whisk together the egg white, onion, cumin, and cilantro in a bowl. Add turkey and mix until blended. Shape turkey into about 3 inch balls (makes about 8), and cook on grill or stove top for about 6-8 minutes, or until well cooked. Place each slider on a whole wheat roll and top with lettuce, tomato, avocado, or any other veggies you want!

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