Nutrition Facts: 148 calories, 4 g fat, 2 g saturated fat, 360 mg sodium, 22 g carbs, 2 g fiber, 1 g sugar, 6 g protein
Ingredients
1 cup canned pumpkin
⅓ cup grated Parmesan cheese
¼ tsp salt
⅛ tsp black pepper
⅛ tsp cinnamon
⅛ tsp nutmeg
24 wonton wrappers1/2 cup chicken broth
1 tbsp unsalted butter
Chopped parsley
Instructions
Combine pumpkin, Parmesan, salt, and pepper cinnamon and nutmeg in a medium sized bowl
Place pumpkin mixture (about 2 teaspoons per wonton) in the center of each wonton wrapper. Use water to moisten the edges of the wonton dough. Form a triangle with the dough by bringing 2 opposite sides of the wonton. Pinch the edges to seal the ravioli completely, making sure no pumpkin mixture is oozing out.
Use a large saucepan to boil water. Cook for 7 minutes and drain using a colander.
Place butter in pan with chicken broth and bring to a boil. Add ravioli, tossing lightly. After coated, sprinkle with parsley.
Enjoy!!
Recipe by Nutrition Twins at https://www.nutritiontwins.com/852-pumpkin-ravioli/