Weekend Detox Elixir
Author: 
Serves: 1
 
This Elixir is so easy to toss together that even on the busiest of Sunday nights (or weekday nights) you can pull this baby off by whipping it together and guzzling it--or better yet, by slowly sipping it, as we hope you can do. After all, The Weekend Detox Elixir is refreshing and it's incredible to drink it while picturing its' pureness slowly flooding your body with nutrients. From the tea and lemon alone, this drink is packed with antioxidants, anti-inflammatory nutrients, potassium, and Vitamin C, as well as with fluid to help to restore your body's normal fluid balance, flush out the bloat and neutralize some of the toxins and leftovers from overindulgence, preventing them from doing some of their damage.
Ingredients
  • 1 cup flavored seltzer of your choice (can use unflavored seltzer or water if prefer)
  • ½ cup green tea (*warm tea is fine),
  • Juice from 1 lemon (allow sliced lemon to soak in glass if possible)
  • Optional Ingredients (all contain natural medicinal healing components)
  • Several slices of ginger root (optional)
  • Several berries, dropped in glass
  • 1-2 teaspoons fresh squeezed orange or grapefruit juice
  • Several Slices Cucumber
  • * If using warm or hot tea use ½ cup seltzer rather than 1 cup and add ¾ cup ice cubes)
Instructions
  1. Prepare tea. Allow to cool at least 5 minutes. Ideally, allow it to chill in refrigerator or to room temperature.
  2. If tea is still warm, pour Seltzer in glass and add the ice. Stir in the tea.
  3. Squeeze juice of lemon in glass and stir.
  4. Drop lemon slices in mixture.
  5. Stir in optional ingredients and allow to sit for several minutes to release some flavor and nutrients into the water.
  6. Enjoy!
  7. Hello Healthy mind and body that's getting back on track! :)
Nutrition Information
Calories: 5 -10
Recipe by Nutrition Twins at https://www.nutritiontwins.com/weekend-detox-elixir/